Just a little something to rid Belly Fat
Chicken breast is a get-slim staple for good reason: a 3-oz serving has 19 grams of protein for 100 calories. To avoid drying out chicken breasts during cooking, try quick methods like grilling or...
View ArticleLemon Butter Chicken Breast
Ingredients 6 medium boneless skinless chicken breast halves 1/2 cup all-purpose flour 1/2 teaspoon salt 2 teaspoons lemon pepper seasoning 1/3 cup butter 2 tablespoons lemon juice Hot cooked rice or...
View ArticleTeriyaki Chicken
Slow Cooker Teriyaki Chicken Ingredients 1 1/2lbs boneless, skinless chicken breasts 1 tablespoon molasses 1/2 cup soy sauce 3 tablespoons apple cider vinegar 1 teaspoon ground ginger 1 clove minced...
View Article382 Calories per serving
Ingredients 4 teaspoons extra-virgin olive oil, divided 1 pound boneless, skinless chicken breast, trimmed, cut into 1/2-inch cubes 1 cup sliced shallots 1 10- or 12-ounce bag frozen mixed vegetables...
View ArticleCrockpot Beer Chicken
2lbs skinless, boneless chicken breast(or thighs) 1 bottle or can of your favorite beer 1 tsp salt 1 tsp garlic powder or 3 cloves of minced 1 tbsp. dried oregano 1/2 tsp black pepperInstructions Place...
View ArticleAlfredo Chicken and Broccoli
Ingredients 12 ounces dried fettuccine or linguine pasta 2 cups fresh or frozen broccoli florets, thawed 1 15 ounce jar light Alfredo sauce 2 tablespoons purchased basil pesto 1/2...
View ArticleChicken Chow Mein
Ingredients 1 tablespoon cornstarch 2 tablespoons reduced-sodium soy sauce 1 pound boneless, skinless chicken breasts, cut into 1/2-inch pieces 1 pound fresh or dry lo mein noodles...
View ArticleFriday Foodie Fair
I had to share my Friday Foodie Fair…every week I try different Foodie place and I share with all of you on my blog…Hope you like it and hope it helps you plan what to eat on weekends!!!! Rockin Baja...
View ArticleOven BBQ Chicken
Ingredients 3 cups Your Favorite BBQ Sauce 1/2 cup Peach Preserves 1 clove Garlic Hot Sauce, Optional 6 Chicken breast, Bone-in, or Fillet Olive Oil For Brushing Preparation Instructions Combine BBQ...
View Article400 Calorie Meals
Ingredients 1 3 1/2-poud chicken, cut into 10 pieces and skin removed 2 tablespoons Dijon mustard 2 cups multigrain cereal flakes, crushed 2 tablespoons olive oil kosher salt and black pepper 2...
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